There are several ways to control the speed of an air cylinder.
A) SPEED CONTROL MUFFLERS
If you are using a double-acting cylinder you can use a 5-ported 4-way valve (you may already be using one of these):
/pneumatics/solenoid-valves/5-way-solenoid-valves.html
and speed control mufflers in each of the 2 exhaust ports:
B) FLOW CONTROLS
These control the flow of air to the air cylinder and can be used with double-acting, single acting, and reverse acting air cylinders.
There are two types of flow controls that FrightProps offers.
In-Line flow control:
Male Connector Push-On with Flow Control:
/male-connector-push-on-with-flow-control.html
C) Quick Exhaust Valves
Quick exhaust valves are commonly used to increase the speed of cylinders or for rapid depressurization of tanks containing compressed air.